Spring is fast approaching – we hope to see you at some of our wellness activations! Join in a light and sound experience in Knysna, where you get to play with your inner child. Lara is hosting another fun evening 7pm, August 28. Join Cecile and Hermien for a wonderful body awareness skillshop happening in…
Tag: Wellness
Wellness is an active process of becoming aware of and making choices towards a healthy and fulfilling life. Wellness is a state of complete physical, mental, and social well-being, and not merely the absence of disease.
Forest Fern Wellness Spa
The Forest Fern Spa at The Fernery was selected as a finalist in the 2025 Wellness Retreat category.
Forest walk, breathwork and sound journey in a cave
Nature immersion including a forest walk, breathwork and sound journey in a cave on Saturday 15 November.
Ansie Litkie-Kinesiology
Kinesiologist based in George focusing on sports performance
What AI has to say about wellness travel in 2025
Wellness travel trends for 2025 as per artificial intelligence.
