Holistic Wellness, Integrative wellness encompasses the food and beverages we eat and drink, how we move our body, how we keep our mind and emotions healthy; healthy thoughts, healthy spirit, healthy energy. Everything is connected.
Our wellness is influenced internally by our thoughts, metabolic processes and toxicity and externally by the air we breathe to the substances, stressors and people we are exposed to.
Gateway to Wellness
A portal showcasing all the wellness services, practitioners, workshops and retreats on offer in the Garden Route, South Africa. Come and visit, stay awhile, visit our beautiful forests and beaches and try out some of the wonderful services on offer.
If you would like more information or require our assistance in putting together your ideal wellness itinerary please email gillian@gatewaytowellness.live
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Concierge retreats
Start your healing journey with Gillian O’Shea by spending a few days in the Garden Route with her. You will be assessed and guided and supported for the duration of your stay and 3 months afterwards while you go through the Radical Transformation in 90 days Programme.
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Q&A: Pathogens
The pathogen load in our microbiome explained – like bacteria, viruses, worms
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Specialised Kinesiology
“Kinesiology is the science of assessing the energetic systems of a person for balanced function, by using the change of physiological response through the muscular system as feedback. Using this same feedback, Kinesiology identifies any non-invasive treatment strategy to primarily affect and balance the energetic systems of a person for the purpose of promoting, restoring…
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BioResonance Therapy
BioResonance is based on the idea that unhealthy cells or organs emit altered electromagnetic waves. Detection of these waves can be used to diagnose disease, while changing these waves back to their normal frequency will treat disease.
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Wellness Wednesday 23 June 2021
Learn how to make your own health elixir and why it makes sense to have this brew in your kitchen
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25 September – Hormones Reset
Talk, demo, guided meditation, healthy lunch, prizes
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28 August – Gateway to Wellness launch in Knysna
Wellness Wednesday every last Wednesday of the month
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Forest walk, breathwork and sound journey in a cave
Nature immersion including a forest walk, breathwork and sound journey in a cave on Saturday 15 November.
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Over 50’s riding the waves in Plett
The Granny Groms body boarding team for over-50s was started by Sue Scheepers in 2024 and shes sending out the Surfs Up signal to all who love the thrill of riding the waves to come join in the fun this Summer. They meet every week at 9:30am on a Friday morning at Robberg 5. You……
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Come NIA with us in support of Cansa 18 October 2025 at Fancourt, George
Dress up for this themed fundraiser and join in the fun! Saturday, 18 October 202512h00 for 12h30 – 16h00Fancourt, George Sliding scale donation R350-R750 in support of CANSA. This event is more than a fundraiser — it’s a community experience. A space where everyBody supports everyBody, where we acknowledge the struggles, celebrate the growth, and……
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