Play, Talk, Yoga, prizes
Category: Workshops
25 September – Hormones Reset
Talk, demo, guided meditation, healthy lunch, prizes
28 August – Gateway to Wellness launch in Knysna
Talk, demo, yoga, healthy smoothie, gift hampers
28 August – Gateway to Wellness launch in Knysna
Wellness Wednesday every last Wednesday of the month
August’s ferment workshop great fun & sharing
What fun it is when you can share gentle space with like minded people. On Saturday 10 August Dr Melody Fourie and Specialised Kinesiologist Gillian O’Shea from Gateway to Wellness shared some of what they know on the preparation of fermented foods, when is it appropriate to consume them and some insight into the microbiome….
