We are so much more than physical. When we have a desire for improvement, wellness or growth we tend to focus on the physical through diet, therapy, exercise, learning about beliefs, values, culture.

However, we are so much more than physical. We are energy; consciousness and vibration.
Imagine what you can achieve if you use your energy, vibrational frequencies and conscious awareness to transform your health, thoughts, relationships and careers?

Want to learn how to raise your vibes?

Come spend 4 days and 3 nights with us, immersed in the beautiful forest setting at Peace of Eden, Rheenendal, Knysna, learning how frequency and energy works and how to use yours to attract and manifest what you desire be it better health, finding your purpose or overcoming trauma and improving relationships.

You will be guided by Gillian, Monique, Marion and Jen and together we will play and have fun exploring through Iyengar yoga, frequency and energy medicine technology, working with chakras and meridians in your body and breathwork to get you started on your journey of discovering more to you than meets the eye.

What you can expect during this retreat:

• On your arrival, once you’ve settled in, you will have an assessment and full body health scan with Gillian so we can establish where you are at with regards to your overall health and wellbeing.
• Each day you will receive metatherapy (frequency therapy).
• On your last day you will receive another scan where we will compare your 4 day results to show improvements and benefit from the retreat and all of the treatments you will have experienced.
• Each day you will receive rife treatment to assist with cleaning out your body and addressing inflammation and or any pain.
• You will receive daily medicinal mushrooms and supplements uniquely based on your health assessment needs.
• You will receive one massage during your 4 day stay. (You can book more at additional cost)
• You will receive one reiki session during your 4 day stay. (You can book more at additional cost)
• Daily Iyengar yoga with Marion.
• Chakra and meridian balancing with Gillian and Monique.
• One Breathwork workshop with Jen.
• You will be spoilt each day with 2 delicious vegan meals prepared by Jen.
• Daily meditation and breathwork sessions.
• Evenings we will gather for chats, sharing and watching wonderful informative videos or you can relax and take some alone time.
• All beverages are included.
• Accommodation includes camping with own tent, glamping with 2, two sleeper tents, and a 6 sleeper cabin sharing.

You will also learn:

• How to balance your own chakras and meridians.
• All about Quantum physics, quantum entanglement and frequency medicine and how to use these for your wellbeing.
• How breathwork can alkalise your body, reduce inflammation, release trauma from the body and help you heal.
• How energy, intent and sound affects matter.

And there’s more!

• We will explore the healing frequencies of sound therapy with a visit to world renowned sound expert where we will experience an hour sound healing session.
• Daily forest and beach walking meditations in the beautiful Knysna.

Dates:

Thursday 19 September 2024 to Sunday 22 September 2024. (You are welcome to stay longer after the retreat is complete and experience some of the sites and activities on offer in the Garden Route).