Author: Gillian O'Shea

Gillian O’Shea | Intuitive Energy Practitioner, Transformation Guide for Women 45+ I’m a self-love and self-healing advocate devoted to helping women break free from the patterns that keep them stuck — so they can reclaim their sovereignty, rediscover their joy, and feel at home in their bodies and lives.

There is a lot happening along the Garden Route

Spring is fast approaching – we hope to see you at some of our wellness activations! Join in a light and sound experience in Knysna, where you get to play with your inner child. Lara is hosting another fun evening 7pm, August 28. Join Cecile and Hermien for a wonderful body awareness skillshop happening in…

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Kaleidescope Light Therapy

The visual system has a direct relationship with the nervous system. When the eyes take in balanced, symmetrical patterns, the brain often shifts out of overload and into a more settled state. Colour and perception play a key role in how we regulate mood and internal pace.

Forest Fern Wellness Spa

The Forest Fern Spa at The Fernery was selected as a finalist in the 2025 Wellness Retreat category.

Chels Maloney

Holistic wellness coach and breathwork facilitator Chelsea Maloney offers one on one and group sessions.