Tag: wellness knysna

There is a lot happening along the Garden Route

Spring is fast approaching – we hope to see you at some of our wellness activations! Join in a light and sound experience in Knysna, where you get to play with your inner child. Lara is hosting another fun evening 7pm, August 28. Join Cecile and Hermien for a wonderful body awareness skillshop happening in…

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Kaleidescope Light Therapy

The visual system has a direct relationship with the nervous system. When the eyes take in balanced, symmetrical patterns, the brain often shifts out of overload and into a more settled state. Colour and perception play a key role in how we regulate mood and internal pace.

Raise your vibes

Come spend 4 days and 3 nights immersed in the beautiful forest setting at Peace of Eden, Rheenendal, Knysna, learning how frequency and energy works and how to use yours to attract and manifest what you desire be it better health, finding your purpose or overcoming trauma and improving relationships.