We are all exposed to viruses in the flu family, Epstein Barr, Herpes, Cytomegalovirus, etc that weaken the immune system and cause various symptoms and conditions.

Anthony William (Medical Medium) talks about strategies to combat viruses in all his books. He focuses mainly on what foods to eat and what to avoid. He also provides useful information on what supplements to take to support your immune system and fight viruses.

I am a fan of his work and have seen the results when applied to myself and my clients. I incorporate his advice into my healing protocols together with energy medicine like BioResonance, Rife Therapy and Ozone Therapy.

Foods to remove are eggs, fats, dairy, gluten and corn.

Anti viral supplements include Zinc, Vit B12, Lemon balm, Cats claw, L-Lysine, Spirulina, Mullein leaf, Vit C, and Golden Seal.

Anti viral foods include celery juice, cucumber juice, garlic, Thyme and Ginger.

It is also important to support the detox process with liver, gallbladder, colon, lung, and kidney flushes to flush out the waster material and neuro toxins.

At Gateway To Wellness, we customise these protocols based on each clients symptoms and immunity status.

Here is a short, Free download from the Medical Medium which you can read to help you protect against viruses.