Nature immersion including a forest walk, breathwork and sound journey in a cave on Saturday 15 November.
Tag: Wellness
Wellness is an active process of becoming aware of and making choices towards a healthy and fulfilling life. Wellness is a state of complete physical, mental, and social well-being, and not merely the absence of disease.
Ansie Litkie-Kinesiology
Kinesiologist based in George focusing on sports performance
What AI has to say about wellness travel in 2025
Wellness travel trends for 2025 as per artificial intelligence.
Design your dream retreat
The Garden Route in the Western Cape, South Africa is the best wellness destination in South Africa. Make sure its on your bucket list of places to experience.
Raise your vibes
Come spend 4 days and 3 nights immersed in the beautiful forest setting at Peace of Eden, Rheenendal, Knysna, learning how frequency and energy works and how to use yours to attract and manifest what you desire be it better health, finding your purpose or overcoming trauma and improving relationships.
