Singing sound bowls used in sound healing journeys, together with chakra, reiki and reflexology worrk
Author: Gillian O'Shea
Gillian O’Shea | Intuitive Energy Practitioner, Transformation Guide for Women 45+
I’m a self-love and self-healing advocate devoted to helping women break free from the patterns that keep them stuck — so they can reclaim their sovereignty, rediscover their joy, and feel at home in their bodies and lives.
What AI has to say about wellness travel in 2025
Wellness travel trends for 2025 as per artificial intelligence.
Energy medicine – Gillian O’Shea
A variety of energy healing and wellness modalities on offer in the Garden Route
Cecile – Nia
Nia – Embodying mindful movement through neuromuscular integrative action in the form of joyful movement. Incorporating dance forms, martial arts, and body-mind practices like yoga.
Yin Xiong-Sound healing
World renowned sound therapist Yin Xiong
Garden Route Wellness 