A fusion of yoga and pilates for those over 60 years old and those with mobility issues
Author: Gillian O'Shea
Gillian O’Shea | Intuitive Energy Practitioner, Transformation Guide for Women 45+
I’m a self-love and self-healing advocate devoted to helping women break free from the patterns that keep them stuck — so they can reclaim their sovereignty, rediscover their joy, and feel at home in their bodies and lives.
Marion Witte-Iyengar Yoga
Experienced Iyengar yoga teacher Marion Witte offers daily classes from her home studio
Candice Webster-healing with horses
Candice creates a nurturing space for individuals seeking profound healing on her land in Plettenberg Bay with the assistance of seven horses that are a part of her life purpose.
Ansie Litkie-Kinesiology
Kinesiologist based in George focusing on sports performance
Natasja King-Reiki
Natasja King is a registered Master Reiki Practitioner with the Reiki Guild South Africa
