Author: Gillian O'Shea

Gillian O’Shea | Energy Healer, Transformation Guide for Women 45+ I’m a self-love and self-healing advocate devoted to helping women over 45 break free from the patterns that keep them stuck — so they can reclaim their sovereignty, rediscover their joy, and finally feel at home in their bodies and lives.

Cecile – Nia

Nia – Embodying mindful movement through neuromuscular integrative action in the form of joyful movement. Incorporating dance forms, martial arts, and body-mind practices like yoga.

Design your dream retreat

The Garden Route in the Western Cape, South Africa is the best wellness destination in South Africa. Make sure its on your bucket list of places to experience.

Raise your vibes

Come spend 4 days and 3 nights immersed in the beautiful forest setting at Peace of Eden, Rheenendal, Knysna, learning how frequency and energy works and how to use yours to attract and manifest what you desire be it better health, finding your purpose or overcoming trauma and improving relationships.