Tag: Nia

Nia is a mind-body fusion fitness program that combines dance, martial arts, and healing arts

Come NIA with us in support of Cansa 18 October 2025 at Fancourt, George

Dress up for this themed fundraiser and join in the fun! Saturday, 18 October 202512h00 for 12h30 – 16h00Fancourt, George Sliding scale donation R350-R750 in support of CANSA. This event is more than a fundraiser — it’s a community experience. A space where everyBody supports everyBody, where we acknowledge the struggles, celebrate the growth, and…

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Cecile – Nia

Nia – Embodying mindful movement through neuromuscular integrative action in the form of joyful movement. Incorporating dance forms, martial arts, and body-mind practices like yoga.