Turn your dreams into reality on World Dream Day 25 September

Spring is the perfect time to activate those seeds of ideas, dreams and goals within you. The world needs dreamers and doers. Held within each dream is hope for the future. Held within each dreamer is wealth of potential. Saturday 25 September is World Dream Day. It is also Heritage weekend. And, what better time…

Spirit Safari Retreats

Knysna the best wellness destination in South Africa. Make sure its on your bucket list of places to experience

Dr Mel’s medicine cook book for healing

Every recipe offers functional medicine for healing.   This book was inspired by my own healing journey, and the journey of many beautiful souls who have survived and thrived. There was a time where I was sick , fat and fed up and I took a leap of faith by shifting my entire life to…

Knysna a place of healing

Known as the ‘Jewel of the Garden Route’, Knysna is situated along the Indian Ocean in the Western Cape, South Africa; home to a pristine estuary and surrounded by hectares of lush indigenous forest which extends along the coastline. The gorgeous town offers visitors a chance to get to truly explore and experience the beauty…