Dr Mel’s medicine cook book for healing

Every recipe offers functional medicine for healing.   This book was inspired by my own healing journey, and the journey of many beautiful souls who have survived and thrived. There was a time where I was sick , fat and fed up and I took a leap of faith by shifting my entire life to…

Knysna a place of healing

Known as the ‘Jewel of the Garden Route’, Knysna is situated along the Indian Ocean in the Western Cape, South Africa; home to a pristine estuary and surrounded by hectares of lush indigenous forest which extends along the coastline. The gorgeous town offers visitors a chance to get to truly explore and experience the beauty…